ESC: Training Course "The Art of Presence" in Bansko, Bulgaria 06.10-14.06.2024

Name: ESC: Training Course "The Art of Presence" in Bansko, Bulgaria 06.10-14.06.2024
Start: 2024-10-06
End: 2024-10-14
Location: Blagoevgrad, Bulgaria

Code: 42718 Copied

Bulgaria European Voluntary Service Environment Social work Education Culture Sport European Voluntary Service Environment +4 Fixed dates

About the project

📝 Detailed information

💼 What the programme involves

!!! Please be aware that this is not an ESC project but a short term Traning Course!!! In a sea of distractions of today's world, we often lose touch with our bodies, thoughts, and emotions. They become distant strangers who are hard to understand. But this is not how we are designed to live. Feeling good in life is not about cutting off unpleasant emotions or neglecting our body. It is about becoming friends with them. In this journey, we will use mindfulness, meditation and holistic movement techniques to get closer to ourselves. To discover background thoughts and emotions that in our lives without us even noticing. And to explore our body which stores all of these feelings. Because only when we give them attention and welcome them in our life, harmony comes into our life experience.

🏠 Accommodation on site

Logistics: The project will take place in Bansko, a mountain town surrounded by nature. The participants will be grouped together in double rooms with persons of the same gender. The program will take place both indoors and outdoors. Arrival: 6 October before 17:00 The program starts at 18:00 on the 6 October 2024 The program ends at 17:00 on 13 October 2024 Departure: 13 October after 17:00

🎒 Leisure activities

You will learn: to see better what is really happening in the background of your mind what you might not know to work with your thoughts and emotions in a way that supports feeling of harmony in your life become more aware of your body and how tuning into your body can support your mental and physical health exercises that help release stress and tension from your body tools that help feel more calm and concentration and to manage your emotions with more ease how to use these tools in your work with people to support the mental health and wellbeing of others

⚠️ Requirements

The Participant profile: Profile of participants: youth workers, educators, and volunteers involved in youth work in NGOs. 18+ years old interested in learning to calm their mind, tune more into their body and getting new insights about themselves committed to contributing to the dissemination of the results motivated to use the learned practices in their work with people with; or preferably without previous experience with any Erasmus+ projects !!! IF you want to APPLY PLEASE FILL IN ONLY THIS FORM!!! You need to Copy PASTE it!!! https://forms.gle/suRdau7yaSJm42YTA
Deadline: No application deadline

ℹ️ Additional information

The project is implemented under the European Solidarity Corps Programme, financed by the European Commission.
The participating organisations have to be mindful of these needs as they are responsible for providing a respectful and trusting hosting environment. At the same time, the organisations participating in the initiative devote a great deal of time, energy and resources to set up a high-quality activity; they should therefore expect that European Solidarity Corps participants show a similar level of respect for the local communities and the people that are directly concerned by the activities (https://youth.europa.eu/solidarity/mission_en).
What do we provide ?

Training before and after the project
Health insurance during your project
round-trip travel reimbursement
accommodation and food
pocket money
language course
Return Week-end
Youth Pass and SVI international Volunteer passport

Before applying for this volunteering project, you need to enroll yourself at European Solidarity Corps Platform (https://europa.eu/youth/solidarity_en) and specify your European Solidarity Corps Participant Number (PRN).
This organisation holds a European Solidarity Corps Quality Label.
Contact the ESC coordinator at +32 2 888 67 13 to get more informations.

Interested in this project? Create your account and apply online.

📅 Available sessions

BG42718

06/10/2024 → 14/10/2024

Closed

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ℹ️ Key information

Age required

18–30 years old

Solidarity donation

0.00 EUR

French tax residents may be eligible for a tax reduction of up to 66% of their costs (membership, plane tickets, solidarity donation).

📍 Location

Blagoevgrad, Bulgaria

Bulgaria

🌍 Location info

Local currency

Bulgaria Lev (BGN / лв)

Exchange rate

1 BGN = 0.515905 EUR

Rate as of 31/05/2026

Timezone

Eastern European Standard Time

Local time: 22:15 (12/11/2026)

🛡️ Before you leave

Security information

📞 Contact us

[email protected]

+32 2 888 67 13

Contact form

✅ Features

🏠 Accommodation

Collective

🗣️ Languages spoken

English Bulgarian